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First Responder Wellness Resources
PHYSICAL & MENTAL FITNESS
Their mission is to improve the mental health status of the first responder community by promoting multiple pathways to recovery through fitness, nutrition and overall wellness. They aim to improve the emotional and physical survivability skills so that first responders can make better decisions both on and off the job.
VIRTUAL SUPPORT GROUP
A national virtual support group for veterans, active military, and first responders. The group is hosted on Zoom weekly facilitated by a therapist to provide a platform to share stressors (related to work/service, current events, and personal life) and find practical ways to deal with them. Created by first responders in recovery from trauma and addiction.
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